Strong, healthy teeth help you chew the right foods which help you grow. Teeth also help you speak clearly and they help you look your best. Taking care of your teeth prevents plaque from growing. Plaque is a clear film of bacteria or “sugar bugs” that stick to your teeth.
Your teeth and the surrounding jaw muscles present a powerhouse capable of crushing even the hardest foods to pieces. But sometimes we use our teeth in ways that push them to the limit and lead to unnecessary problems and treatment. Learn about one habit that may accelerate the breakdown of your teeth and how to read the symptoms your teeth share with you.